| September 2024 |
| Sat 28: |
1260 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
65.21g |
|
195.08g |
|
-
|
-
|
| Fri 27: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
61.10g |
|
100.91g |
|
-
|
-
|
| Thu 26: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
108.17g |
|
207.20g |
|
-
|
-
|
| Wed 25: |
2358 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
127.95g |
|
271.51g |
|
-
|
-
|
| Tue 24: |
1622 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
123.06g |
|
217.58g |
|
-
|
-
|
| Mon 23: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
120.78g |
|
231.41g |
|
-
|
-
|
| Sun 22: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
68.31g |
|
32.99g |
|
-
|
-
|
| Sat 21: |
1666 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
157.91g |
|
146.54g |
|
-
|
-
|
| Fri 20: |
1400 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
127.60g |
|
168.69g |
|
-
|
-
|
| Thu 19: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
114.65g |
|
189.31g |
|
-
|
-
|
| Wed 18: |
1451 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
114.26g |
|
157.59g |
|
-
|
-
|
| Tue 17: |
1606 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
115.37g |
|
131.26g |
|
-
|
-
|
| Mon 16: |
1550 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
132.27g |
|
178.65g |
|
-
|
-
|
| Sun 15: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
121.40g |
|
168.82g |
|
-
|
-
|
| Fri 13: |
1604 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
164.25g |
|
159.85g |
|
-
|
-
|
| Thu 12: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
90.10g |
|
182.27g |
|
-
|
-
|
| Wed 11: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
117.15g |
|
181.56g |
|
-
|
-
|
| Tue 10: |
1567 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
129.90g |
|
204.52g |
|
-
|
-
|
| Mon 9: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
130.69g |
|
188.33g |
|
-
|
-
|
| Sun 1: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
25.19g |
|
26.69g |
|
-
|
-
|
