nbas73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 31: 720 48%
Fat:
 
Prot:
 
Carbs:
23.00g
 
21.00g
 
110.00g
- -
June 2014
Wed 18: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
56.40g
 
70.42g
 
114.89g
- -
Tue 17: 561 37%
Fat:
 
Prot:
 
Carbs:
19.44g
 
30.32g
 
61.94g
- -
Mon 16: 562 37%
Fat:
 
Prot:
 
Carbs:
30.57g
 
30.72g
 
36.97g
- -
Sun 15: 927 * 62%
Fat:
 
Prot:
 
Carbs:
43.73g
 
56.35g
 
71.00g
- -
July 2013
Tue 2: 538 * 36%
Fat:
 
Prot:
 
Carbs:
31.65g
 
16.06g
 
58.58g
2704*  2166
Mon 1: 915 * 61%
Fat:
 
Prot:
 
Carbs:
21.03g
 
45.21g
 
146.40g
3009*  2094
June 2013
Sat 29: 542 * 36%
Fat:
 
Prot:
 
Carbs:
27.83g
 
47.36g
 
18.39g
- -
Fri 28: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
44.08g
 
29.69g
 
132.60g
2825*  1795
Thu 27: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
82.16g
 
67.86g
 
140.39g
- -
Wed 26: 691 * 46%
Fat:
 
Prot:
 
Carbs:
28.46g
 
56.43g
 
56.67g
3066*  2375
Tue 25: 2911 * 194%
Fat:
 
Prot:
 
Carbs:
158.83g
 
122.86g
 
249.65g
3160*  249
Mon 24: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
96.88g
 
56.05g
 
120.71g
2700*  1138
Sun 23: 1795 * 120%
Fat:
 
Prot:
 
Carbs:
79.10g
 
60.90g
 
218.00g
4442*  2647
Sat 22: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
70.40g
 
83.63g
 
144.06g
3393*  1837
Fri 21: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
68.30g
 
34.86g
 
176.75g
2731*  1144
Thu 20: 1419 95%
Fat:
 
Prot:
 
Carbs:
61.03g
 
74.80g
 
136.13g
2637*  1218
Wed 19: 1187 79%
Fat:
 
Prot:
 
Carbs:
35.62g
 
21.24g
 
202.33g
2746  1559
Tue 18: 1044 * -
Fat:
 
Prot:
 
Carbs:
41.84g
 
50.09g
 
115.13g
2749*  1705
Mon 17: 1355 * -
Fat:
 
Prot:
 
Carbs:
75.44g
 
42.53g
 
130.41g
2774*  1419
Get the app
    
© 2024 FatSecret. All rights reserved.