| February 2024 |
| Fri 2: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
1.45g |
|
29.15g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
5.38g |
|
31.81g |
|
-
|
-
|
| Sun 7: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.21g |
|
30.71g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
4.94g |
|
12.09g |
|
-
|
-
|
| Mon 23: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
19.74g |
|
28.09g |
|
-
|
-
|
| Sun 22: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
38.27g |
|
46.37g |
|
-
|
-
|
| Sat 21: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
8.57g |
|
27.03g |
|
-
|
-
|
| Tue 3: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
13.20g |
|
22.88g |
|
-
|
-
|
| Sun 1: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
35.43g |
|
-
|
-
|
| Sun 24: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
8.50g |
|
-
|
-
|
| Sat 23: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
2.20g |
|
20.50g |
|
-
|
-
|
| Thu 21: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| Wed 20: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.50g |
|
70.88g |
|
-
|
-
|
| Tue 19: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.20g |
|
12.00g |
|
-
|
-
|
| Thu 14: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
13.50g |
|
-
|
-
|
| Wed 13: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.20g |
|
62.15g |
|
-
|
-
|
| Mon 11: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| Sun 10: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
2.20g |
|
68.50g |
|
-
|
-
|
