| September 2024 |
| Mon 9: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
33.08g |
|
91.75g |
|
-
|
-
|
| Thu 5: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
15.63g |
|
74.58g |
|
-
|
-
|
| Wed 4: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
34.96g |
|
110.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
4.75g |
|
36.42g |
|
-
|
-
|
| Wed 28: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
5.00g |
|
24.70g |
|
-
|
-
|
| Tue 27: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
18.22g |
|
27.02g |
|
-
|
-
|
| Mon 26: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
30.28g |
|
88.93g |
|
-
|
-
|
| Fri 23: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
13.71g |
|
94.40g |
|
-
|
-
|
| Thu 22: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
13.91g |
|
58.56g |
|
-
|
-
|
| Wed 21: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
23.45g |
|
7.90g |
|
-
|
-
|
| Tue 20: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
47.76g |
|
47.61g |
|
-
|
-
|
| Mon 19: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
3.18g |
|
34.22g |
|
-
|
-
|
| Wed 14: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.69g |
|
53.45g |
|
-
|
-
|
| Tue 13: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.33g |
|
44.28g |
|
-
|
-
|
| Mon 12: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
29.08g |
|
30.76g |
|
-
|
-
|
| Wed 7: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
48.62g |
|
118.92g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
47.41g |
|
95.53g |
|
-
|
-
|
| Mon 15: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
19.67g |
|
56.87g |
|
-
|
-
|
| Sun 14: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
11.48g |
|
50.17g |
|
-
|
-
|
| Wed 10: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
57.17g |
|
99.50g |
|
-
|
-
|
