| September 2024 |
| Mon 9: |
983 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
46.69g |
|
79.39g |
|
1890*
|
 907
|
| Sun 8: |
1374 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
37.12g |
|
264.73g |
|
2197*
|
823
|
| Sat 7: |
2754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
80.56g |
|
433.11g |
|
2394*
|
 360
|
| Fri 6: |
1801 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
63.11g |
|
268.04g |
|
2788*
|
987
|
| Thu 5: |
2784 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
85.27g |
|
337.76g |
|
2236*
|
548
|
| Wed 4: |
1676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
97.80g |
|
227.29g |
|
3512*
|
1836
|
| Tue 3: |
3473 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
160.18g |
|
130.16g |
|
460.05g |
|
3544*
|
71
|
| Mon 2: |
1263 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
54.88g |
|
171.23g |
|
2583*
|
1320
|
| Sun 1: |
2947 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
103.92g |
|
509.03g |
|
1843*
|
1104
|
| August 2024 |
| Sat 31: |
2307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
89.48g |
|
387.78g |
|
2386*
|
79
|
| Fri 30: |
2411 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
63.83g |
|
381.69g |
|
2239*
|
172
|
| Thu 29: |
1641 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
38.30g |
|
254.43g |
|
2796*
|
1155
|
| Wed 28: |
1841 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
66.04g |
|
244.74g |
|
3347*
|
1506
|
| Tue 27: |
1785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
61.86g |
|
253.50g |
|
2599*
|
814
|
| Mon 26: |
2388 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
83.28g |
|
335.99g |
|
2079*
|
309
|
| Sun 25: |
1698 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
54.71g |
|
257.49g |
|
1992*
|
294
|
| Sat 24: |
2490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
90.85g |
|
384.86g |
|
1835*
|
655
|
| Fri 23: |
2218 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
67.58g |
|
333.61g |
|
2796*
|
578
|
| Thu 22: |
2478 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
95.80g |
|
363.74g |
|
2586*
|
108
|
| Wed 21: |
1686 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
76.19g |
|
253.99g |
|
2229*
|
543
|
