| August 2023 |
| Thu 17: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
35.16g |
|
80.20g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
66.57g |
|
185.13g |
|
-
|
-
|
| Tue 13: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
75.43g |
|
212.79g |
|
-
|
-
|
| Mon 12: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
83.21g |
|
266.76g |
|
-
|
-
|
| Sun 11: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
98.78g |
|
169.01g |
|
-
|
-
|
| Sat 10: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
112.73g |
|
164.98g |
|
-
|
-
|
| Fri 9: |
2201 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.38g |
|
123.40g |
|
166.14g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
2385 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
146.36g |
|
143.70g |
|
118.43g |
|
-
|
-
|
| Tue 2: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
71.41g |
|
131.55g |
|
-
|
-
|
| Mon 1: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
74.54g |
|
145.77g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
108.52g |
|
132.89g |
|
3550*
|
 2137
|
| Sat 29: |
2144 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
170.74g |
|
183.92g |
|
-
|
-
|
| Fri 28: |
2515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
114.66g |
|
126.10g |
|
237.68g |
|
3165*
|
650
|
| Thu 27: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
149.52g |
|
160.91g |
|
-
|
-
|
| Tue 25: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
140.00g |
|
106.12g |
|
-
|
-
|
| Mon 24: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
91.61g |
|
47.33g |
|
-
|
-
|
| Sun 23: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
21.42g |
|
33.59g |
|
-
|
-
|
| Sat 22: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
105.82g |
|
106.04g |
|
-
|
-
|
| Fri 21: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
153.04g |
|
88.92g |
|
-
|
-
|
| Thu 20: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
95.82g |
|
177.42g |
|
-
|
-
|
