| December 2022 |
| Thu 22: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 17: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
46.46g |
|
59.97g |
|
-
|
-
|
| Thu 15: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.00g |
|
3.90g |
|
-
|
-
|
| Wed 14: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
20.00g |
|
-
|
-
|
| Tue 13: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
15.50g |
|
106.34g |
|
-
|
-
|
| Sat 10: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
14.80g |
|
83.90g |
|
-
|
-
|
| Sun 4: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
10.63g |
|
75.92g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
33.00g |
|
-
|
-
|
| Mon 7: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
16.40g |
|
45.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
-
|
-
|
|
1798*
|
-
|
| Fri 21: |
-
|
-
|
|
1760*
|
-
|
| Wed 19: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
37.19g |
|
64.77g |
|
-
|
-
|
