MSFAN19's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1171 Cals (Fat: 38.05g, Protein: 78.60g, Carbs: 127.63g)
Monthly Total: Exercise: 0 Cals   Food: 3513 Cals (Fat: 114.16g, Protein: 235.81g, Carbs: 382.88g)

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Daily Average Calorie Info

69%
of RDI*
(1171 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
*Based on an RDI of 1700 calories (06 Oct 23)
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