annejstfrfn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
52.44g
 
68.02g
 
151.05g
1318*  38
Wed 26: - - 1707* -
Tue 25: - - 1841* -
Mon 24: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
49.33g
 
102.75g
 
130.26g
2191*  816
Sun 23: - - 1759* -
Sat 22: - - 1742* -
Fri 21: 362 * 24%
Fat:
 
Prot:
 
Carbs:
13.05g
 
13.28g
 
48.00g
1746*  1384
Thu 20: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
52.22g
 
99.18g
 
80.32g
1685*  528
Wed 19: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
43.58g
 
99.96g
 
141.38g
2620*  1367
Tue 18: - - 1891* -
Mon 17: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
25.32g
 
134.78g
 
137.12g
2250*  938
Sun 16: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
55.30g
 
139.78g
 
94.50g
2281*  861
Sat 15: 1579 * 83%
Fat:
 
Prot:
 
Carbs:
73.01g
 
100.01g
 
135.10g
2297*  718
Fri 14: 1289 * 68%
Fat:
 
Prot:
 
Carbs:
33.32g
 
100.04g
 
159.04g
2532*  1243
Thu 13: 1300 * 68%
Fat:
 
Prot:
 
Carbs:
50.95g
 
68.90g
 
154.89g
2255*  955
Wed 12: 1072 * 56%
Fat:
 
Prot:
 
Carbs:
32.94g
 
85.32g
 
118.70g
2268*  1196
Tue 11: 1140 * 60%
Fat:
 
Prot:
 
Carbs:
37.00g
 
75.00g
 
129.00g
1706*  566
Mon 10: - - 1781* -
Sun 9: 42 * 2%
Fat:
 
Prot:
 
Carbs:
1.05g
 
7.28g
 
0.00g
2318*  2276
Sat 8: 2241 * 118%
Fat:
 
Prot:
 
Carbs:
91.79g
 
126.51g
 
236.98g
2326*  85
Get the app
    
© 2024 FatSecret. All rights reserved.