| June 2024 |
| Thu 13: |
1632 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
188.54g |
|
90.90g |
|
-
|
-
|
| Wed 12: |
577 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
34.62g |
|
14.02g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1356 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
95.49g |
|
115.43g |
|
-
|
-
|
| Sun 17: |
3428 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
194.18g |
|
516.16g |
|
-
|
-
|
| Fri 8: |
3490 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
219.45g |
|
443.93g |
|
-
|
-
|
| Thu 7: |
1833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
195.60g |
|
110.65g |
|
-
|
-
|
| Wed 6: |
2752 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
172.37g |
|
264.15g |
|
-
|
-
|
| Tue 5: |
1246 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
57.60g |
|
137.15g |
|
-
|
-
|
| Sun 3: |
2969 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
193.53g |
|
334.76g |
|
-
|
-
|
| Fri 1: |
2563 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
144.14g |
|
309.53g |
|
3585*
|
 1022
|
| November 2023 |
| Wed 29: |
2269 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
135.90g |
|
278.88g |
|
-
|
-
|
| Sat 25: |
2411 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
190.39g |
|
231.08g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1684 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
82.08g |
|
199.62g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
529 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
17.12g |
|
88.97g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
466 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
16.47g |
|
75.11g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
49 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| Mon 22: |
514 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
16.31g |
|
91.62g |
|
-
|
-
|
| Fri 19: |
535 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
17.02g |
|
93.62g |
|
-
|
-
|
| Fri 5: |
1392 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
75.81g |
|
187.24g |
|
-
|
-
|
| Thu 4: |
1672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
113.45g |
|
201.79g |
|
-
|
-
|
