| June 2024 |
| Fri 28: |
625 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
32.69g |
|
46.82g |
|
-
|
-
|
| Thu 6: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
60.23g |
|
102.61g |
|
-
|
-
|
| Mon 3: |
1329 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
50.11g |
|
130.21g |
|
-
|
-
|
| Sun 2: |
1529 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
57.50g |
|
178.33g |
|
-
|
-
|
| Sat 1: |
1302 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
46.29g |
|
159.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
731 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
39.32g |
|
63.44g |
|
-
|
-
|
| Mon 27: |
1009 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
33.03g |
|
112.22g |
|
-
|
-
|
| Mon 20: |
524 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
30.95g |
|
54.52g |
|
-
|
-
|
| Sat 18: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
66.18g |
|
192.40g |
|
-
|
-
|
| Mon 13: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
19.90g |
|
44.29g |
|
-
|
-
|
| Wed 8: |
875 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
41.70g |
|
94.10g |
|
-
|
-
|
| Tue 7: |
1297 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
69.50g |
|
157.14g |
|
-
|
-
|
| Mon 6: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
53.23g |
|
201.77g |
|
-
|
-
|
| Wed 1: |
348 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
12.45g |
|
41.51g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
788 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
28.92g |
|
115.94g |
|
-
|
-
|
| Fri 26: |
585 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
29.09g |
|
62.05g |
|
-
|
-
|
| Tue 23: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
61.79g |
|
94.34g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
26.00g |
|
86.72g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1172 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
47.29g |
|
159.77g |
|
-
|
-
|
| Fri 23: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
4.76g |
|
31.84g |
|
-
|
-
|
