| September 2024 |
| Thu 12: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.41g |
|
114.15g |
|
-
|
-
|
| Tue 3: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
8.78g |
|
61.67g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
18.14g |
|
69.42g |
|
-
|
-
|
| Sun 25: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| Fri 23: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
52.84g |
|
159.36g |
|
-
|
-
|
| Sun 18: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
38.40g |
|
13.92g |
|
-
|
-
|
| Tue 13: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
7.00g |
|
57.00g |
|
-
|
-
|
| Mon 12: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
11.59g |
|
8.40g |
|
-
|
-
|
| Thu 8: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.36g |
|
52.93g |
|
-
|
-
|
| Tue 6: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
66.76g |
|
134.69g |
|
-
|
-
|
| Fri 2: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
50.72g |
|
54.60g |
|
-
|
-
|
| Thu 1: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
32.28g |
|
57.45g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
12.07g |
|
82.95g |
|
-
|
-
|
| Fri 19: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
42.85g |
|
45.13g |
|
-
|
-
|
| Thu 18: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
48.91g |
|
134.20g |
|
-
|
-
|
| Fri 5: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
21.10g |
|
80.80g |
|
743*
|
 168
|
| Thu 4: |
-
|
-
|
|
1467*
|
-
|
| Wed 3: |
-
|
-
|
|
1491*
|
-
|
| Tue 2: |
-
|
-
|
|
1618*
|
-
|
| Mon 1: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
36.74g |
|
111.69g |
|
1554*
|
689
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1463*
|
-
|
| Sat 29: |
-
|
-
|
|
1468*
|
-
|
| Fri 28: |
-
|
-
|
|
1515*
|
-
|
| Thu 27: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
30.23g |
|
50.01g |
|
1468*
|
866
|
| Wed 26: |
-
|
-
|
|
1467*
|
-
|
| Tue 25: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
15.41g |
|
53.51g |
|
1475*
|
1106
|
| Mon 24: |
-
|
-
|
|
1580*
|
-
|
| Sun 23: |
-
|
-
|
|
1457*
|
-
|
| Sat 22: |
-
|
-
|
|
1617*
|
-
|
| Fri 21: |
-
|
-
|
|
1458*
|
-
|
| Thu 20: |
-
|
-
|
|
1498*
|
-
|
| Wed 19: |
-
|
-
|
|
1502*
|
-
|
| Tue 18: |
-
|
-
|
|
1472*
|
-
|
| Mon 17: |
-
|
-
|
|
1591*
|
-
|
| Sun 16: |
-
|
-
|
|
1479*
|
-
|
