| March 2023 |
| Mon 13: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.78g |
|
53.67g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
8.65g |
|
40.52g |
|
-
|
-
|
| Tue 8: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
38.28g |
|
93.36g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
16.92g |
|
87.99g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
14.29g |
|
121.98g |
|
-
|
-
|
| Sat 16: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
3.92g |
|
31.21g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
23.99g |
|
101.33g |
|
-
|
-
|
| Mon 11: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
34.06g |
|
62.80g |
|
-
|
-
|
| Wed 6: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.44g |
|
33.85g |
|
-
|
-
|
| Sun 3: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
17.72g |
|
51.47g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
30.92g |
|
13.42g |
|
-
|
-
|
| Fri 24: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
7.30g |
|
56.43g |
|
-
|
-
|
| Fri 10: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
5.92g |
|
43.50g |
|
-
|
-
|
| Thu 9: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
36.60g |
|
124.72g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
29.70g |
|
143.66g |
|
-
|
-
|
| Wed 11: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
19.27g |
|
121.28g |
|
-
|
-
|
| Wed 4: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
26.10g |
|
190.25g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
21.95g |
|
117.61g |
|
-
|
-
|
| Mon 17: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
17.62g |
|
59.48g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
24.86g |
|
114.41g |
|
-
|
-
|
