michellesuzanne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2010
Fri 19: 118 * -
Fat:
 
Prot:
 
Carbs:
10.33g
 
4.34g
 
4.03g
- -
Wed 10: 97 * -
Fat:
 
Prot:
 
Carbs:
8.51g
 
3.57g
 
3.32g
- -
January 2010
Mon 4: 350 * -
Fat:
 
Prot:
 
Carbs:
9.50g
 
17.00g
 
49.00g
- -
July 2009
Mon 27: 470 * -
Fat:
 
Prot:
 
Carbs:
22.19g
 
16.79g
 
55.41g
- -
Wed 22: 459 * -
Fat:
 
Prot:
 
Carbs:
18.05g
 
24.46g
 
62.21g
- -
Tue 21: 710 * -
Fat:
 
Prot:
 
Carbs:
32.40g
 
36.32g
 
87.08g
- -
Thu 16: 882 * -
Fat:
 
Prot:
 
Carbs:
22.15g
 
44.53g
 
129.42g
- -
June 2009
Fri 26: 500 * -
Fat:
 
Prot:
 
Carbs:
26.00g
 
42.00g
 
24.60g
- -
Tue 23: 780 * -
Fat:
 
Prot:
 
Carbs:
22.80g
 
19.32g
 
113.08g
- -
Tue 9: 85 * -
Fat:
 
Prot:
 
Carbs:
7.49g
 
3.13g
 
2.73g
- -
May 2009
Thu 28: 144 * -
Fat:
 
Prot:
 
Carbs:
7.58g
 
5.05g
 
15.87g
- -
Wed 27: 768 * -
Fat:
 
Prot:
 
Carbs:
11.19g
 
50.68g
 
126.80g
- -
Mon 25: 507 * -
Fat:
 
Prot:
 
Carbs:
9.24g
 
35.80g
 
84.29g
- -
Thu 21: 372 * -
Fat:
 
Prot:
 
Carbs:
11.59g
 
41.43g
 
26.20g
- -
Wed 20: 677 * -
Fat:
 
Prot:
 
Carbs:
17.67g
 
43.38g
 
91.93g
- -
Tue 19: 194 * -
Fat:
 
Prot:
 
Carbs:
6.96g
 
8.07g
 
30.11g
1982*  1788
Mon 18: - - 1982* -
Fri 15: 865 * -
Fat:
 
Prot:
 
Carbs:
34.95g
 
38.16g
 
99.63g
- -
Thu 14: 222 * -
Fat:
 
Prot:
 
Carbs:
10.74g
 
9.40g
 
26.98g
- -
Wed 13: 788 * -
Fat:
 
Prot:
 
Carbs:
21.04g
 
27.59g
 
132.26g
2747*  1959
Tue 12: 75 * -
Fat:
 
Prot:
 
Carbs:
1.50g
 
2.50g
 
13.50g
- -
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