a.manfredi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 9: - - 1005* -
October 2022
Fri 14: 561 * 22%
Fat:
 
Prot:
 
Carbs:
16.86g
 
16.87g
 
82.32g
993*  432
Thu 13: 341 * 13%
Fat:
 
Prot:
 
Carbs:
25.01g
 
13.31g
 
14.46g
1558*  1217
Wed 12: 407 * 16%
Fat:
 
Prot:
 
Carbs:
29.30g
 
9.49g
 
24.81g
2000*  1593
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