| July 2023 |
| Mon 10: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
66.40g |
|
126.36g |
|
-
|
-
|
| Sun 9: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
68.83g |
|
118.77g |
|
-
|
-
|
| Sat 8: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
72.32g |
|
155.67g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
76.65g |
|
225.63g |
|
-
|
-
|
| Mon 10: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
36.24g |
|
80.04g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
31.03g |
|
15.00g |
|
-
|
-
|
| Wed 18: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
67.73g |
|
115.66g |
|
-
|
-
|
| Tue 17: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
53.21g |
|
142.99g |
|
2054*
|
 757
|
| Mon 16: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
53.24g |
|
147.66g |
|
-
|
-
|
| Sun 15: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
18.01g |
|
57.74g |
|
-
|
-
|
| Sat 14: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
60.76g |
|
174.47g |
|
-
|
-
|
| Fri 13: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
70.25g |
|
69.00g |
|
-
|
-
|
| Thu 12: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
64.29g |
|
118.49g |
|
2054*
|
1125
|
| Wed 11: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
77.28g |
|
204.07g |
|
2054*
|
592
|
| October 2022 |
| Fri 28: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
47.80g |
|
120.48g |
|
-
|
-
|
| Thu 27: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
55.49g |
|
98.39g |
|
-
|
-
|
| Wed 26: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
103.93g |
|
210.22g |
|
-
|
-
|
| Tue 25: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
37.34g |
|
148.57g |
|
-
|
-
|
| Mon 24: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
42.44g |
|
156.95g |
|
-
|
-
|
| Sun 23: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
31.71g |
|
122.93g |
|
-
|
-
|
