| April 2024 |
| Tue 2: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
23.68g |
|
15.94g |
|
-
|
-
|
| Mon 1: |
1665 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
74.85g |
|
154.41g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
463 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
25.60g |
|
56.32g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
412 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
48.00g |
|
-
|
-
|
| Fri 3: |
747 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
76.91g |
|
63.71g |
|
-
|
-
|
| Wed 1: |
1261 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
109.97g |
|
111.27g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1345 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
85.71g |
|
114.95g |
|
-
|
-
|
| Mon 30: |
791 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
92.37g |
|
43.50g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
1425 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
47.21g |
|
104.47g |
|
-
|
-
|
| Tue 14: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
15.91g |
|
38.87g |
|
-
|
-
|
| Mon 13: |
1057 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
52.81g |
|
134.34g |
|
-
|
-
|
| Sun 12: |
1052 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
83.29g |
|
44.85g |
|
2874*
|
 1822
|
| Sat 11: |
1035 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
48.75g |
|
106.17g |
|
3011*
|
1976
|
| Fri 10: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
43.77g |
|
144.19g |
|
5146*
|
4115
|
| Thu 9: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
59.35g |
|
215.07g |
|
4806*
|
3585
|
| Wed 8: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
70.59g |
|
127.15g |
|
3616*
|
2577
|
| Tue 7: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
70.28g |
|
111.64g |
|
4581*
|
3560
|
| Mon 6: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
55.37g |
|
120.68g |
|
3339*
|
2348
|
| May 2017 |
| Wed 10: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
49.22g |
|
113.48g |
|
-
|
-
|
| Wed 3: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
71.67g |
|
79.83g |
|
-
|
-
|
