| January 2024 |
| Thu 11: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
28.80g |
|
5.43g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1721 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
56.95g |
|
143.75g |
|
-
|
-
|
| Fri 2: |
2107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.61g |
|
95.64g |
|
175.14g |
|
-
|
-
|
| Thu 1: |
1996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
88.33g |
|
194.68g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2247 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.72g |
|
96.45g |
|
211.23g |
|
-
|
-
|
| Tue 30: |
1999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
67.14g |
|
164.77g |
|
-
|
-
|
| Mon 29: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
116.05g |
|
260.29g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
2229 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
59.37g |
|
254.49g |
|
-
|
-
|
| Sat 18: |
1061 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
35.48g |
|
124.58g |
|
-
|
-
|
| Fri 17: |
2507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
138.06g |
|
119.95g |
|
201.60g |
|
-
|
-
|
| Thu 16: |
2030 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
89.42g |
|
209.69g |
|
-
|
-
|
| Wed 15: |
2026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
84.82g |
|
242.30g |
|
-
|
-
|
| Tue 14: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
100.50g |
|
160.91g |
|
-
|
-
|
| Mon 13: |
2072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
79.49g |
|
209.45g |
|
-
|
-
|
| Sun 12: |
1643 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
65.42g |
|
135.43g |
|
-
|
-
|
| Sat 11: |
1770 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
63.04g |
|
207.72g |
|
-
|
-
|
| Fri 10: |
2694 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
130.58g |
|
308.74g |
|
-
|
-
|
| Thu 9: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
68.41g |
|
170.21g |
|
-
|
-
|
| Wed 8: |
2370 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
103.01g |
|
197.51g |
|
-
|
-
|
| Tue 7: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.92g |
|
119.33g |
|
137.77g |
|
-
|
-
|
