| February 2023 |
| Sun 5: |
4815 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
275.50g |
|
285.26g |
|
276.46g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.16g |
|
2.30g |
|
-
|
-
|
| Tue 17: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
38.64g |
|
0.60g |
|
-
|
-
|
| Sun 15: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
29.70g |
|
49.97g |
|
-
|
-
|
| Wed 11: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
4.32g |
|
16.72g |
|
-
|
-
|
| Mon 9: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
20.03g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
16.10g |
|
91.08g |
|
-
|
-
|
| Tue 3: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
40.85g |
|
4.33g |
|
-
|
-
|
| Wed 28: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
63.62g |
|
2.58g |
|
-
|
-
|
| Thu 22: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
7.29g |
|
18.47g |
|
-
|
-
|
| Mon 12: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.20g |
|
21.70g |
|
-
|
-
|
| Sun 11: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
5.34g |
|
1.09g |
|
-
|
-
|
| Sat 10: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
17.98g |
|
57.04g |
|
-
|
-
|
| Thu 8: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
22.78g |
|
20.99g |
|
-
|
-
|
| Wed 7: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
27.69g |
|
54.29g |
|
-
|
-
|
| Tue 6: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
5.23g |
|
29.34g |
|
-
|
-
|
| Sat 3: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.55g |
|
11.39g |
|
-
|
-
|
| Fri 2: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
22.29g |
|
89.18g |
|
-
|
-
|
