| January 2023 |
| Sat 14: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
3.62g |
|
24.14g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
42.93g |
|
84.06g |
|
-
|
-
|
| Wed 21: |
492 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
25.54g |
|
57.23g |
|
-
|
-
|
| Tue 20: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
39.26g |
|
86.52g |
|
-
|
-
|
| Mon 19: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
52.47g |
|
111.65g |
|
-
|
-
|
| Sun 18: |
942 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
70.04g |
|
69.52g |
|
1892*
|
 950
|
| Sat 17: |
532 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
39.85g |
|
61.77g |
|
-
|
-
|
| Thu 15: |
426 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
23.30g |
|
48.12g |
|
-
|
-
|
| Wed 14: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
65.11g |
|
70.62g |
|
-
|
-
|
| Tue 13: |
707 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
32.73g |
|
78.98g |
|
-
|
-
|
