| August 2024 |
| Sat 31: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
1.43g |
|
34.46g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
21.24g |
|
57.07g |
|
-
|
-
|
| Fri 22: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
42.62g |
|
35.59g |
|
-
|
-
|
| Thu 21: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
22.64g |
|
22.27g |
|
192*
|
 156
|
| Wed 20: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
61.93g |
|
106.87g |
|
157*
|
856
|
| Tue 19: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
101.34g |
|
5.76g |
|
134*
|
980
|
| Mon 18: |
-
|
-
|
|
161*
|
-
|
| Sun 17: |
-
|
-
|
|
10*
|
-
|
| Sat 16: |
-
|
-
|
|
54*
|
-
|
| Fri 15: |
-
|
-
|
|
136*
|
-
|
| Thu 14: |
-
|
-
|
|
264*
|
-
|
| Wed 13: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
54.05g |
|
112.69g |
|
147*
|
1003
|
| Tue 12: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
80.95g |
|
79.30g |
|
165*
|
1260
|
| Mon 11: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
74.15g |
|
39.64g |
|
169*
|
705
|
| Sun 10: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
72.60g |
|
94.15g |
|
2*
|
1331
|
| Sat 9: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
115.23g |
|
61.12g |
|
103*
|
1239
|
| Fri 8: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
24.84g |
|
20.09g |
|
163*
|
209
|
| Thu 7: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
115.68g |
|
36.49g |
|
134*
|
1265
|
| Wed 6: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
95.06g |
|
51.22g |
|
460*
|
944
|
| Tue 5: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
122.82g |
|
90.10g |
|
234*
|
1170
|
| Mon 4: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
89.25g |
|
127.58g |
|
488*
|
888
|
| Sun 3: |
-
|
-
|
|
96*
|
-
|
| Sat 2: |
-
|
-
|
|
134*
|
-
|
