Öğrenci Diyetisyen Ali ÇIRAY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Tue 18: 92 * 3%
Fat:
 
Prot:
 
Carbs:
1.85g
 
3.48g
 
14.05g
- -
Sun 9: 744 * 23%
Fat:
 
Prot:
 
Carbs:
22.77g
 
30.95g
 
105.30g
- -
Sat 8: 3458 * 108%
Fat:
 
Prot:
 
Carbs:
138.90g
 
177.28g
 
365.62g
3251*  207
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