| September 2024 |
| Thu 26: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
76.79g |
|
99.21g |
|
-
|
-
|
| Wed 25: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
78.01g |
|
102.21g |
|
1479*
|
 141
|
| Tue 24: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
86.67g |
|
93.80g |
|
2970*
|
1629
|
| Mon 23: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
78.64g |
|
117.17g |
|
1423*
|
104
|
| Sun 22: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
70.31g |
|
68.93g |
|
1950*
|
908
|
| Sat 21: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
91.80g |
|
70.80g |
|
2400*
|
1271
|
| Fri 20: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
81.14g |
|
125.91g |
|
1760*
|
448
|
| Thu 19: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
97.38g |
|
111.43g |
|
1641*
|
251
|
| Wed 18: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
84.55g |
|
94.26g |
|
1720*
|
331
|
| Tue 17: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
82.88g |
|
157.95g |
|
511*
|
 970
|
| Mon 16: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
89.52g |
|
122.89g |
|
1988*
|
746
|
| Sun 15: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
121.11g |
|
126.60g |
|
1832*
|
346
|
| Sat 14: |
-
|
-
|
|
2957*
|
-
|
| Fri 13: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
39.20g |
|
105.00g |
|
969*
|
28
|
| Thu 12: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
47.35g |
|
109.01g |
|
-
|
-
|
| Wed 11: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
113.05g |
|
154.50g |
|
754*
|
900
|
| Tue 10: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
74.89g |
|
31.31g |
|
2207*
|
1235
|
| Mon 9: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
85.86g |
|
76.39g |
|
1531*
|
293
|
| Sun 8: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
91.80g |
|
137.57g |
|
2250*
|
651
|
| Sat 7: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
63.77g |
|
94.13g |
|
1758*
|
545
|
