| September 2024 |
| Tue 3: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
58.68g |
|
95.75g |
|
-
|
-
|
| Mon 2: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
46.64g |
|
148.16g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
40.57g |
|
86.58g |
|
-
|
-
|
| Tue 13: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
23.52g |
|
73.47g |
|
-
|
-
|
| Mon 12: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
40.03g |
|
94.77g |
|
-
|
-
|
| Sun 11: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
37.17g |
|
76.59g |
|
-
|
-
|
| Sat 10: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
35.40g |
|
142.22g |
|
-
|
-
|
| Fri 9: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
29.42g |
|
71.14g |
|
-
|
-
|
| Tue 6: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
64.76g |
|
125.71g |
|
-
|
-
|
| Mon 5: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
58.71g |
|
99.60g |
|
-
|
-
|
| Thu 1: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
7.86g |
|
19.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
44.22g |
|
182.93g |
|
-
|
-
|
| Tue 30: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
37.18g |
|
126.82g |
|
-
|
-
|
| Mon 29: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
50.31g |
|
106.58g |
|
-
|
-
|
| Sat 27: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
44.38g |
|
120.76g |
|
-
|
-
|
| Fri 26: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
29.39g |
|
132.40g |
|
-
|
-
|
| Thu 25: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
35.71g |
|
115.96g |
|
-
|
-
|
| Wed 24: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
29.97g |
|
144.53g |
|
-
|
-
|
| Tue 23: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
65.81g |
|
74.10g |
|
-
|
-
|
| Mon 22: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
66.00g |
|
147.24g |
|
-
|
-
|
