| September 2024 |
| Wed 18: |
2110 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
99.20g |
|
240.03g |
|
-
|
-
|
| Tue 17: |
2875 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
175.21g |
|
251.01g |
|
-
|
-
|
| Mon 16: |
3072 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
147.97g |
|
364.44g |
|
-
|
-
|
| Sat 14: |
2900 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.31g |
|
120.93g |
|
354.91g |
|
-
|
-
|
| Fri 13: |
2623 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
138.11g |
|
302.57g |
|
-
|
-
|
| Thu 12: |
3073 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
157.42g |
|
158.78g |
|
254.62g |
|
-
|
-
|
| Wed 11: |
3261 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
138.08g |
|
458.21g |
|
-
|
-
|
| Mon 9: |
2636 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
133.49g |
|
297.15g |
|
-
|
-
|
| Sun 8: |
3080 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.47g |
|
149.55g |
|
310.04g |
|
-
|
-
|
| Fri 6: |
2479 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
167.17g |
|
262.23g |
|
-
|
-
|
| Thu 5: |
2919 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
155.46g |
|
153.99g |
|
229.31g |
|
-
|
-
|
| Wed 4: |
1949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
116.22g |
|
196.51g |
|
-
|
-
|
| Tue 3: |
1895 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
110.14g |
|
88.45g |
|
148.81g |
|
-
|
-
|
| Mon 2: |
3808 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
155.26g |
|
194.18g |
|
413.91g |
|
-
|
-
|
| Sun 1: |
2228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
110.60g |
|
240.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3095 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
176.32g |
|
174.05g |
|
212.81g |
|
-
|
-
|
| Fri 30: |
3387 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
138.11g |
|
158.33g |
|
394.97g |
|
-
|
-
|
| Thu 29: |
2925 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
151.62g |
|
166.11g |
|
226.24g |
|
-
|
-
|
| Wed 28: |
3361 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
168.85g |
|
159.98g |
|
304.34g |
|
-
|
-
|
| Tue 27: |
2732 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
134.24g |
|
161.95g |
|
224.07g |
|
-
|
-
|
