| May 2024 |
| Fri 10: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
13.54g |
|
23.06g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
223 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
4.77g |
|
36.86g |
|
-
|
-
|
| Wed 3: |
1062 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
105.74g |
|
99.95g |
|
-
|
-
|
| Tue 2: |
1150 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
96.06g |
|
133.65g |
|
2549*
|
 1399
|
| Mon 1: |
723 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
28.47g |
|
61.09g |
|
2109*
|
1386
|
| March 2024 |
| Thu 28: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.60g |
|
15.91g |
|
-
|
-
|
| Wed 27: |
1017 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
106.60g |
|
55.56g |
|
2071*
|
1054
|
| Sat 23: |
689 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
50.51g |
|
85.08g |
|
1883*
|
1194
|
| Fri 22: |
1235 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
72.29g |
|
118.15g |
|
1883*
|
648
|
| Thu 21: |
889 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
87.03g |
|
75.32g |
|
1690*
|
801
|
| Wed 20: |
795 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
67.85g |
|
92.65g |
|
-
|
-
|
| Fri 15: |
1160 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
66.50g |
|
119.17g |
|
2044*
|
884
|
| Thu 14: |
-
|
-
|
|
2012*
|
-
|
| Mon 11: |
428 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
32.63g |
|
65.60g |
|
2001*
|
1573
|
| Sat 9: |
235 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
6.30g |
|
15.82g |
|
-
|
-
|
| Fri 8: |
1048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
59.80g |
|
135.79g |
|
2205*
|
1157
|
| Thu 7: |
571 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.12g |
|
80.65g |
|
-
|
-
|
| Wed 6: |
374 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
32.73g |
|
43.30g |
|
1883*
|
1509
|
| Tue 5: |
864 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
87.97g |
|
83.43g |
|
-
|
-
|
| Mon 4: |
1064 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
68.16g |
|
102.39g |
|
1883*
|
819
|
| Fri 1: |
1388 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
64.32g |
|
160.86g |
|
2012*
|
624
|
