| April 2024 |
| Mon 22: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
39.84g |
|
81.86g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
34.35g |
|
104.62g |
|
2875*
|
 2119
|
| January 2024 |
| Fri 5: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
45.74g |
|
116.18g |
|
-
|
-
|
| Thu 4: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
50.51g |
|
122.76g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
48.21g |
|
138.89g |
|
-
|
-
|
| Mon 2: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
53.42g |
|
141.56g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
54.96g |
|
168.66g |
|
-
|
-
|
| Tue 5: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
41.73g |
|
91.59g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
110.15g |
|
350.06g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
41.13g |
|
131.76g |
|
-
|
-
|
| Mon 17: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
42.66g |
|
135.87g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
51.42g |
|
201.33g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
46.74g |
|
189.74g |
|
-
|
-
|
| Tue 30: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
52.29g |
|
102.79g |
|
-
|
-
|
| Mon 29: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
14.53g |
|
72.87g |
|
-
|
-
|
| Mon 15: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
57.71g |
|
161.51g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
16.37g |
|
40.89g |
|
-
|
-
|
| Mon 24: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
4.22g |
|
26.81g |
|
-
|
-
|
| Sat 22: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
58.31g |
|
125.44g |
|
-
|
-
|
| Thu 20: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
100.14g |
|
177.91g |
|
-
|
-
|
