| September 2024 |
| Wed 18: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
111.03g |
|
192.51g |
|
-
|
-
|
| Tue 17: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
113.86g |
|
208.27g |
|
-
|
-
|
| Mon 16: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
104.48g |
|
175.48g |
|
-
|
-
|
| Sun 15: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
81.56g |
|
81.51g |
|
-
|
-
|
| Sat 14: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
111.01g |
|
172.44g |
|
-
|
-
|
| Fri 13: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
88.86g |
|
159.12g |
|
-
|
-
|
| Thu 12: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
105.23g |
|
170.64g |
|
-
|
-
|
| Wed 11: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
109.90g |
|
203.93g |
|
-
|
-
|
| Tue 10: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
107.63g |
|
186.91g |
|
-
|
-
|
| Mon 9: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
103.78g |
|
175.56g |
|
-
|
-
|
| Sun 8: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
108.51g |
|
192.29g |
|
-
|
-
|
| Sat 7: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
107.79g |
|
186.57g |
|
-
|
-
|
| Thu 5: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
101.96g |
|
180.18g |
|
-
|
-
|
| Wed 4: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
106.66g |
|
170.00g |
|
-
|
-
|
| Tue 3: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
113.83g |
|
184.94g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
84.53g |
|
111.30g |
|
-
|
-
|
| Wed 28: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
114.81g |
|
189.95g |
|
-
|
-
|
| Tue 27: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
118.87g |
|
192.39g |
|
-
|
-
|
| Mon 26: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
106.92g |
|
165.62g |
|
-
|
-
|
| Thu 22: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
30.27g |
|
45.11g |
|
-
|
-
|
