| October 2022 |
| Wed 5: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
20.27g |
|
1.53g |
|
-
|
-
|
| Tue 4: |
2205 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
182.66g |
|
130.40g |
|
-
|
-
|
| Sun 2: |
2240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
276.46g |
|
5.06g |
|
1896*
|
 344
|
| Sat 1: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
118.00g |
|
42.50g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1174 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
128.06g |
|
66.29g |
|
-
|
-
|
| Thu 29: |
1743 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
87.42g |
|
130.33g |
|
2758*
|
 1015
|
