| July 2024 |
| Wed 31: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
86.01g |
|
112.04g |
|
-
|
-
|
| Thu 25: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
29.19g |
|
45.87g |
|
-
|
-
|
| Wed 24: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
93.05g |
|
133.36g |
|
-
|
-
|
| Mon 22: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
82.19g |
|
120.44g |
|
-
|
-
|
| Thu 18: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
77.03g |
|
105.79g |
|
-
|
-
|
| Wed 17: |
990 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
82.46g |
|
119.93g |
|
-
|
-
|
| Fri 12: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.75g |
|
37.64g |
|
-
|
-
|
| Thu 11: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
70.90g |
|
30.71g |
|
-
|
-
|
| Wed 10: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
126.73g |
|
123.12g |
|
-
|
-
|
| Sat 6: |
780 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
68.80g |
|
62.55g |
|
-
|
-
|
| Fri 5: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
129.77g |
|
138.44g |
|
-
|
-
|
| Thu 4: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
138.22g |
|
66.54g |
|
-
|
-
|
| Wed 3: |
2201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
174.72g |
|
158.15g |
|
-
|
-
|
| Tue 2: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
119.88g |
|
90.40g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
54.17g |
|
110.31g |
|
-
|
-
|
| Sat 29: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
16.15g |
|
54.39g |
|
-
|
-
|
| Fri 28: |
1497 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
114.85g |
|
117.60g |
|
-
|
-
|
| Thu 27: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
107.17g |
|
135.73g |
|
-
|
-
|
| Wed 26: |
651 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
64.74g |
|
68.27g |
|
-
|
-
|
| Tue 25: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
136.47g |
|
92.31g |
|
-
|
-
|
