| September 2024 |
| Sun 15: |
1558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
114.73g |
|
148.50g |
|
-
|
-
|
| Mon 9: |
3132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
239.63g |
|
284.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1480 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
135.17g |
|
164.56g |
|
-
|
-
|
| Wed 28: |
3650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
241.44g |
|
413.57g |
|
-
|
-
|
| Tue 27: |
2540 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
192.35g |
|
307.79g |
|
-
|
-
|
| Sun 25: |
4168 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.98g |
|
264.27g |
|
459.19g |
|
-
|
-
|
| Fri 23: |
3308 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
261.26g |
|
373.90g |
|
-
|
-
|
| Thu 22: |
3008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
267.44g |
|
262.85g |
|
-
|
-
|
| Tue 20: |
2746 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
219.05g |
|
306.38g |
|
-
|
-
|
| Mon 19: |
2113 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
168.07g |
|
200.80g |
|
-
|
-
|
| Sun 18: |
3418 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
192.08g |
|
420.36g |
|
-
|
-
|
| Sat 17: |
1575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
131.27g |
|
186.58g |
|
-
|
-
|
| Fri 16: |
3486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
251.98g |
|
358.82g |
|
-
|
-
|
| Thu 15: |
2271 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
211.81g |
|
269.59g |
|
-
|
-
|
| Tue 13: |
3959 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
322.60g |
|
508.49g |
|
-
|
-
|
| Mon 12: |
1791 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
139.46g |
|
215.71g |
|
-
|
-
|
| Sat 10: |
673 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
64.95g |
|
38.00g |
|
-
|
-
|
| Fri 9: |
674 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
81.74g |
|
41.40g |
|
-
|
-
|
| Thu 8: |
2448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
154.69g |
|
322.77g |
|
-
|
-
|
| Wed 7: |
3879 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
256.37g |
|
546.40g |
|
-
|
-
|
