| January 2023 |
| Wed 25: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
52.54g |
|
132.85g |
|
2227*
|
 1081
|
| Tue 24: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
30.07g |
|
74.37g |
|
2076*
|
1423
|
| Mon 23: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
33.35g |
|
75.83g |
|
2144*
|
1320
|
| Thu 19: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
21.35g |
|
105.67g |
|
1766*
|
999
|
| Wed 18: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
10.10g |
|
81.78g |
|
1985*
|
1442
|
| Tue 17: |
-
|
-
|
|
2197*
|
-
|
| Mon 16: |
-
|
-
|
|
1905*
|
-
|
| Fri 13: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
44.58g |
|
70.80g |
|
2116*
|
1504
|
| Thu 12: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
34.65g |
|
42.78g |
|
1977*
|
1459
|
| Wed 11: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
48.16g |
|
113.27g |
|
1951*
|
968
|
| Tue 10: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
54.45g |
|
124.12g |
|
-
|
-
|
