| August 2024 |
| Thu 8: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
16.47g |
|
27.74g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
35.02g |
|
82.21g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
13.60g |
|
25.33g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
68.01g |
|
79.05g |
|
-
|
-
|
| Mon 19: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
4.57g |
|
46.15g |
|
-
|
-
|
| Mon 5: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.07g |
|
5.84g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
39.31g |
|
16.42g |
|
-
|
-
|
| Fri 12: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
18.71g |
|
20.20g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
9.43g |
|
12.45g |
|
-
|
-
|
| Wed 27: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
60.32g |
|
22.86g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
17.54g |
|
20.74g |
|
-
|
-
|
| Tue 10: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
23.67g |
|
11.69g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.49g |
|
34.28g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
27.65g |
|
26.72g |
|
-
|
-
|
| Wed 23: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
31.55g |
|
4.89g |
|
-
|
-
|
| Tue 22: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
7.48g |
|
12.27g |
|
-
|
-
|
| Mon 21: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
10.64g |
|
51.15g |
|
-
|
-
|
| Fri 18: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
16.24g |
|
23.48g |
|
-
|
-
|
| Thu 17: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
11.23g |
|
25.90g |
|
-
|
-
|
| Wed 16: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
8.63g |
|
11.39g |
|
-
|
-
|
