riccardo pepe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 2132 * 82%
Fat:
 
Prot:
 
Carbs:
91.81g
 
84.35g
 
237.66g
- -
Mon 1: 1847 * 71%
Fat:
 
Prot:
 
Carbs:
64.66g
 
97.83g
 
214.35g
- -
June 2024
Wed 19: 2535 * 98%
Fat:
 
Prot:
 
Carbs:
102.05g
 
112.73g
 
281.58g
- -
February 2024
Mon 5: 1705 * 53%
Fat:
 
Prot:
 
Carbs:
56.43g
 
66.40g
 
240.15g
- -
October 2023
Tue 10: 1070 * 33%
Fat:
 
Prot:
 
Carbs:
34.59g
 
36.91g
 
157.92g
- -
Mon 9: 2463 * 77%
Fat:
 
Prot:
 
Carbs:
108.30g
 
97.46g
 
278.70g
- -
September 2023
Thu 28: 1966 * 61%
Fat:
 
Prot:
 
Carbs:
92.19g
 
92.74g
 
190.76g
- -
Wed 27: 2357 * 74%
Fat:
 
Prot:
 
Carbs:
91.38g
 
102.90g
 
284.05g
- -
March 2023
Mon 13: 2167 * 68%
Fat:
 
Prot:
 
Carbs:
57.92g
 
88.09g
 
330.00g
- -
Fri 10: 1757 * 55%
Fat:
 
Prot:
 
Carbs:
72.22g
 
93.48g
 
191.13g
- -
Thu 9: 990 * 31%
Fat:
 
Prot:
 
Carbs:
32.34g
 
65.48g
 
102.28g
- -
February 2023
Thu 9: 849 * 27%
Fat:
 
Prot:
 
Carbs:
28.66g
 
34.26g
 
112.00g
- -
Wed 1: 3345 * 105%
Fat:
 
Prot:
 
Carbs:
131.59g
 
151.51g
 
388.02g
- -
January 2023
Fri 20: 3541 * 111%
Fat:
 
Prot:
 
Carbs:
129.21g
 
165.61g
 
427.48g
- -
Mon 16: 3154 * 99%
Fat:
 
Prot:
 
Carbs:
122.10g
 
150.38g
 
355.80g
- -
Fri 13: 2741 * 86%
Fat:
 
Prot:
 
Carbs:
105.43g
 
158.80g
 
285.68g
- -
December 2022
Mon 19: 3023 * 94%
Fat:
 
Prot:
 
Carbs:
106.60g
 
139.46g
 
366.45g
- -
Thu 1: 758 * 24%
Fat:
 
Prot:
 
Carbs:
44.68g
 
73.03g
 
15.10g
- -
November 2022
Mon 21: 948 * 30%
Fat:
 
Prot:
 
Carbs:
40.76g
 
65.16g
 
83.00g
- -
October 2022
Wed 12: 3432 * 107%
Fat:
 
Prot:
 
Carbs:
149.62g
 
182.86g
 
325.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.