| January 2023 |
| Sun 15: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.05g |
|
6.54g |
|
-
|
-
|
| Sun 8: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
12.50g |
|
40.60g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
58.29g |
|
143.86g |
|
-
|
-
|
| Sun 26: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
34.35g |
|
36.32g |
|
-
|
-
|
| Mon 20: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
20.01g |
|
42.58g |
|
-
|
-
|
| Thu 16: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
10.29g |
|
33.30g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
46.35g |
|
76.32g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
110.50g |
|
181.68g |
|
-
|
-
|
| Wed 23: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
78.31g |
|
85.76g |
|
-
|
-
|
| Tue 22: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
85.10g |
|
68.09g |
|
-
|
-
|
| Mon 21: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
54.58g |
|
70.73g |
|
-
|
-
|
| Fri 11: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
34.51g |
|
48.82g |
|
-
|
-
|
| Thu 10: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
61.45g |
|
140.50g |
|
-
|
-
|
| Wed 9: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
83.86g |
|
85.35g |
|
-
|
-
|
| Mon 7: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
90.21g |
|
179.30g |
|
-
|
-
|
| Sun 6: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
71.74g |
|
108.29g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
14.90g |
|
27.40g |
|
-
|
-
|
| Fri 10: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
46.99g |
|
64.05g |
|
-
|
-
|
| Thu 9: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
34.53g |
|
62.57g |
|
-
|
-
|
| Wed 8: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
49.55g |
|
76.02g |
|
-
|
-
|
