| August 2024 |
| Mon 19: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
97.79g |
|
132.51g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
107.31g |
|
120.00g |
|
-
|
-
|
| Thu 18: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
122.92g |
|
100.82g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
78.30g |
|
86.09g |
|
-
|
-
|
| Fri 7: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
115.81g |
|
108.66g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
39.10g |
|
50.89g |
|
-
|
-
|
| Wed 22: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
97.15g |
|
100.46g |
|
-
|
-
|
| Sat 4: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
109.87g |
|
100.33g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
111.70g |
|
102.86g |
|
-
|
-
|
| Sun 28: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
96.01g |
|
100.17g |
|
-
|
-
|
| Sat 27: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
101.10g |
|
77.74g |
|
-
|
-
|
| Thu 25: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
109.69g |
|
105.91g |
|
-
|
-
|
| Wed 24: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
105.54g |
|
124.10g |
|
-
|
-
|
| Tue 23: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
113.92g |
|
119.56g |
|
-
|
-
|
| Sun 21: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
114.02g |
|
132.44g |
|
-
|
-
|
| Sat 20: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
106.95g |
|
111.89g |
|
-
|
-
|
| Thu 18: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
110.74g |
|
103.83g |
|
-
|
-
|
| Wed 17: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
121.13g |
|
90.99g |
|
-
|
-
|
| Tue 16: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
94.99g |
|
81.64g |
|
-
|
-
|
