| November 2023 |
| Sun 26: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
48.10g |
|
86.39g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
86.85g |
|
293.63g |
|
-
|
-
|
| Sat 11: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
61.37g |
|
202.67g |
|
-
|
-
|
| Fri 10: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
61.85g |
|
211.62g |
|
-
|
-
|
| Thu 9: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
79.09g |
|
187.80g |
|
-
|
-
|
| Wed 8: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
72.51g |
|
244.66g |
|
-
|
-
|
| Tue 7: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
57.49g |
|
193.94g |
|
-
|
-
|
| Mon 6: |
2308 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
98.19g |
|
270.14g |
|
-
|
-
|
| Sun 5: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
84.37g |
|
222.68g |
|
-
|
-
|
| Sat 4: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
69.12g |
|
230.82g |
|
-
|
-
|
| Fri 3: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
72.12g |
|
279.21g |
|
-
|
-
|
| Thu 2: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
94.72g |
|
299.30g |
|
-
|
-
|
| Wed 1: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
88.28g |
|
251.05g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
60.01g |
|
223.88g |
|
-
|
-
|
| Mon 30: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
67.61g |
|
239.32g |
|
-
|
-
|
| Sun 29: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
72.26g |
|
303.44g |
|
-
|
-
|
| Sat 28: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
76.66g |
|
196.36g |
|
-
|
-
|
| Fri 27: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
86.13g |
|
220.58g |
|
-
|
-
|
| Thu 26: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
87.80g |
|
224.75g |
|
-
|
-
|
| Wed 25: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
84.54g |
|
233.44g |
|
-
|
-
|
