| September 2024 |
| Thu 19: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
167.87g |
|
133.80g |
|
-
|
-
|
| Wed 18: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
103.27g |
|
131.30g |
|
-
|
-
|
| Tue 17: |
2144 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
169.64g |
|
183.34g |
|
-
|
-
|
| Mon 16: |
2258 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
119.21g |
|
141.97g |
|
163.48g |
|
-
|
-
|
| Sun 15: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
120.46g |
|
166.95g |
|
-
|
-
|
| Sat 14: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
142.46g |
|
103.61g |
|
-
|
-
|
| Fri 13: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
91.47g |
|
143.20g |
|
-
|
-
|
| Thu 12: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
114.31g |
|
159.35g |
|
-
|
-
|
| Wed 11: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
97.40g |
|
193.63g |
|
-
|
-
|
| Tue 10: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
123.62g |
|
168.35g |
|
-
|
-
|
| Mon 9: |
2001 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
138.13g |
|
191.49g |
|
-
|
-
|
| Sun 8: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
158.52g |
|
166.70g |
|
-
|
-
|
| Fri 6: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
120.72g |
|
123.41g |
|
-
|
-
|
| Thu 5: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
117.57g |
|
137.16g |
|
-
|
-
|
| Wed 4: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
105.49g |
|
128.33g |
|
-
|
-
|
| Tue 3: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
23.13g |
|
61.42g |
|
-
|
-
|
| Mon 2: |
1985 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
162.63g |
|
144.06g |
|
-
|
-
|
| Sun 1: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
140.08g |
|
128.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
97.28g |
|
182.96g |
|
-
|
-
|
| Fri 30: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
101.28g |
|
199.04g |
|
-
|
-
|
