| September 2024 |
| Wed 18: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
28.60g |
|
116.13g |
|
-
|
-
|
| Tue 17: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
28.80g |
|
138.27g |
|
-
|
-
|
| Fri 13: |
1903 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
81.08g |
|
269.92g |
|
-
|
-
|
| Wed 11: |
1991 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
61.18g |
|
293.31g |
|
-
|
-
|
| Tue 10: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
44.88g |
|
220.88g |
|
-
|
-
|
| Mon 9: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
42.42g |
|
152.60g |
|
-
|
-
|
| Sun 8: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
27.41g |
|
135.74g |
|
-
|
-
|
| Sat 7: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
10.30g |
|
46.21g |
|
-
|
-
|
| Fri 6: |
1726 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
46.08g |
|
297.69g |
|
-
|
-
|
| Wed 4: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
65.06g |
|
156.59g |
|
-
|
-
|
| Tue 3: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
18.66g |
|
166.27g |
|
-
|
-
|
| Mon 2: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
40.51g |
|
163.87g |
|
-
|
-
|
| Sun 1: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
36.61g |
|
173.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
41.82g |
|
192.25g |
|
-
|
-
|
| Fri 30: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
43.07g |
|
206.91g |
|
-
|
-
|
| Thu 29: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
16.08g |
|
128.36g |
|
-
|
-
|
| Wed 28: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
45.36g |
|
243.46g |
|
-
|
-
|
| Tue 27: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
12.78g |
|
67.64g |
|
-
|
-
|
| Mon 26: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
37.47g |
|
164.85g |
|
-
|
-
|
| Sun 25: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
61.94g |
|
162.64g |
|
-
|
-
|
