deww40's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1177 Cals (Fat: 32.80g, Protein: 40.89g, Carbs: 179.31g)
Monthly Total: Exercise: 0 Cals   Food: 15304 Cals (Fat: 426.34g, Protein: 531.59g, Carbs: 2331.07g)

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Daily Average Calorie Info

98%
of RDI*
(1177 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 1200 calories (21 Sep 23)
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