| July 2024 |
| Mon 1: |
1407 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
70.50g |
|
146.55g |
|
2040*
|
 633
|
| June 2024 |
| Sun 30: |
1597 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
62.92g |
|
156.73g |
|
3701*
|
2104
|
| Sat 29: |
1258 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
95.27g |
|
100.39g |
|
2947*
|
1689
|
| Fri 28: |
1601 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
123.12g |
|
194.29g |
|
2906*
|
1305
|
| Thu 27: |
1449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
91.36g |
|
114.43g |
|
2937*
|
1488
|
| Wed 26: |
1440 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
119.22g |
|
113.01g |
|
2982*
|
1542
|
| Tue 25: |
1533 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
83.95g |
|
144.49g |
|
3414*
|
1881
|
| Mon 24: |
1495 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
135.91g |
|
135.43g |
|
2903*
|
1408
|
| Sun 23: |
1695 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
79.22g |
|
158.50g |
|
2799*
|
1104
|
| Sat 22: |
1334 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
75.12g |
|
109.67g |
|
3296*
|
1962
|
| Fri 21: |
2029 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
133.45g |
|
217.02g |
|
2841*
|
812
|
| Thu 20: |
1436 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
120.93g |
|
155.24g |
|
2858*
|
1422
|
| Wed 19: |
1449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
95.87g |
|
175.09g |
|
3129*
|
1680
|
| Tue 18: |
1459 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
101.13g |
|
151.62g |
|
2930*
|
1471
|
| Mon 17: |
1485 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
67.97g |
|
151.26g |
|
2847*
|
1362
|
| Sun 16: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
24.00g |
|
12.00g |
|
2849*
|
2709
|
| Sat 15: |
1159 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
49.68g |
|
77.02g |
|
2857*
|
1698
|
| Fri 14: |
1349 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
79.05g |
|
109.90g |
|
2867*
|
1518
|
| Thu 13: |
1461 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
63.05g |
|
166.15g |
|
2792*
|
1331
|
| Wed 12: |
1402 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
61.85g |
|
124.49g |
|
3403*
|
2001
|
