| April 2023 |
| Thu 20: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
75.68g |
|
152.68g |
|
-
|
-
|
| Tue 18: |
1670 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
74.59g |
|
128.89g |
|
-
|
-
|
| Wed 12: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
53.45g |
|
166.51g |
|
-
|
-
|
| Mon 10: |
1386 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
64.55g |
|
162.07g |
|
-
|
-
|
| Mon 3: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
54.10g |
|
163.78g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.80g |
|
41.51g |
|
-
|
-
|
| Wed 29: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
80.56g |
|
192.26g |
|
-
|
-
|
| Tue 28: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.72g |
|
68.54g |
|
137.78g |
|
-
|
-
|
| Mon 27: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
65.31g |
|
208.56g |
|
-
|
-
|
| Thu 23: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
63.67g |
|
170.59g |
|
-
|
-
|
| Wed 22: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
67.64g |
|
178.18g |
|
3339*
|
 1790
|
| Tue 21: |
2494 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
153.06g |
|
90.02g |
|
185.33g |
|
-
|
-
|
| Mon 20: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
96.23g |
|
233.13g |
|
-
|
-
|
| Sat 18: |
804 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
27.11g |
|
111.93g |
|
-
|
-
|
| Fri 17: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
95.63g |
|
104.78g |
|
3469*
|
2153
|
| Thu 16: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
97.61g |
|
166.80g |
|
-
|
-
|
| Wed 15: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
115.30g |
|
126.08g |
|
3363*
|
1753
|
| Tue 14: |
2453 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
121.70g |
|
238.94g |
|
-
|
-
|
| Mon 13: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
97.59g |
|
147.45g |
|
3357*
|
1797
|
| Sun 12: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
26.67g |
|
95.96g |
|
-
|
-
|
