| September 2023 |
| Tue 5: |
1885 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
120.98g |
|
152.39g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
70.75g |
|
132.26g |
|
-
|
-
|
| Mon 21: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
49.93g |
|
56.55g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
56.03g |
|
84.25g |
|
-
|
-
|
| Mon 10: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
47.43g |
|
43.99g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
28.15g |
|
57.85g |
|
-
|
-
|
| Fri 17: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
112.11g |
|
199.92g |
|
-
|
-
|
| Thu 16: |
1895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
105.85g |
|
172.45g |
|
-
|
-
|
| Wed 15: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
171.62g |
|
191.67g |
|
-
|
-
|
| Tue 14: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
32.95g |
|
49.63g |
|
-
|
-
|
| Mon 13: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
74.48g |
|
87.77g |
|
-
|
-
|
| Sun 12: |
1285 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
87.64g |
|
113.72g |
|
-
|
-
|
| Sat 11: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
76.59g |
|
95.33g |
|
-
|
-
|
| Fri 10: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
148.56g |
|
151.52g |
|
-
|
-
|
| Thu 9: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
121.36g |
|
150.80g |
|
-
|
-
|
| Wed 8: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
69.02g |
|
53.36g |
|
-
|
-
|
| Tue 7: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
146.15g |
|
144.94g |
|
-
|
-
|
| Mon 6: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
110.41g |
|
116.97g |
|
3158*
|
 1701
|
| Sun 5: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
111.77g |
|
65.01g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
28.80g |
|
28.39g |
|
-
|
-
|
