| June 2024 |
| Fri 7: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
61.31g |
|
79.22g |
|
-
|
-
|
| Thu 6: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
41.18g |
|
82.35g |
|
-
|
-
|
| Wed 5: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
47.21g |
|
120.24g |
|
-
|
-
|
| Tue 4: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
36.54g |
|
145.62g |
|
-
|
-
|
| Mon 3: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
43.44g |
|
112.79g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Wed 5: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.76g |
|
34.07g |
|
-
|
-
|
| Mon 3: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
14.86g |
|
62.32g |
|
-
|
-
|
| Sun 2: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.79g |
|
16.16g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
19.84g |
|
33.85g |
|
-
|
-
|
| Mon 29: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
43.59g |
|
147.26g |
|
-
|
-
|
| Sun 28: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
2.84g |
|
38.13g |
|
-
|
-
|
| Thu 4: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.44g |
|
28.16g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
9.83g |
|
70.00g |
|
-
|
-
|
| Sun 19: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
18.65g |
|
152.05g |
|
-
|
-
|
| Fri 17: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
6.07g |
|
109.10g |
|
-
|
-
|
| Thu 16: |
371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
7.13g |
|
42.77g |
|
-
|
-
|
| Wed 15: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.03g |
|
39.14g |
|
-
|
-
|
| Tue 14: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
9.82g |
|
110.96g |
|
-
|
-
|
| Mon 13: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
13.71g |
|
124.29g |
|
-
|
-
|
