| March 2014 |
| Thu 13: |
460 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.00g |
|
54.00g |
|
-
|
-
|
| Wed 12: |
358 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
4.99g |
|
73.72g |
|
-
|
-
|
| Tue 11: |
826 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
58.48g |
|
97.43g |
|
3131*
|
 2305
|
| Mon 10: |
500 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
45.00g |
|
41.00g |
|
3180*
|
2680
|
| Sat 8: |
159 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
6.94g |
|
6.77g |
|
-
|
-
|
| Fri 7: |
2233 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
105.60g |
|
260.25g |
|
2837*
|
604
|
| Thu 6: |
1178 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
79.74g |
|
98.77g |
|
3116*
|
1938
|
| Wed 5: |
-
|
-
|
|
2462*
|
-
|
| Tue 4: |
379 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
9.94g |
|
24.77g |
|
3042*
|
2663
|
| August 2013 |
| Fri 30: |
-
|
-
|
|
3114*
|
-
|
| Wed 28: |
-
|
-
|
|
3120*
|
-
|
| Tue 27: |
2896 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
128.00g |
|
280.00g |
|
2374*
|
 522
|
| Sat 24: |
2294 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
94.00g |
|
270.00g |
|
-
|
-
|
| Fri 23: |
1680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
84.00g |
|
162.00g |
|
-
|
-
|
| Thu 22: |
692 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
18.19g |
|
72.66g |
|
-
|
-
|
| Wed 21: |
979 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
27.64g |
|
116.49g |
|
3030*
|
2051
|
| Tue 20: |
1299 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
20.65g |
|
227.24g |
|
3080*
|
1781
|
| Mon 19: |
2045 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
69.36g |
|
212.38g |
|
3030*
|
985
|
| Sun 18: |
1507 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
65.89g |
|
147.92g |
|
2379*
|
872
|
| Fri 16: |
1407 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
57.86g |
|
204.44g |
|
2675*
|
1268
|
| Thu 15: |
2193 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
47.68g |
|
309.73g |
|
2394*
|
201
|
| Wed 14: |
2318 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
128.62g |
|
69.06g |
|
227.92g |
|
2945*
|
627
|
| Tue 13: |
2607 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
86.11g |
|
334.13g |
|
3287*
|
680
|
