| September 2024 |
| Tue 10: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
36.29g |
|
47.78g |
|
-
|
-
|
| Mon 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
118.15g |
|
49.05g |
|
-
|
-
|
| Wed 4: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
34.69g |
|
52.75g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
14.89g |
|
17.61g |
|
-
|
-
|
| Fri 2: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
26.75g |
|
35.13g |
|
-
|
-
|
| Thu 1: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
11.61g |
|
52.20g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
85.00g |
|
145.96g |
|
-
|
-
|
| Mon 29: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
77.85g |
|
168.44g |
|
-
|
-
|
| Tue 23: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
18.63g |
|
16.99g |
|
-
|
-
|
| Mon 22: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
35.21g |
|
70.36g |
|
-
|
-
|
| Fri 19: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
30.65g |
|
93.71g |
|
-
|
-
|
| Wed 17: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
85.08g |
|
74.87g |
|
-
|
-
|
| Mon 15: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
32.97g |
|
70.89g |
|
-
|
-
|
| Sat 13: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
59.37g |
|
127.36g |
|
-
|
-
|
| Fri 12: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
128.10g |
|
127.29g |
|
-
|
-
|
| Thu 11: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
130.28g |
|
93.12g |
|
-
|
-
|
| Wed 10: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
109.94g |
|
76.29g |
|
-
|
-
|
| Tue 9: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
88.22g |
|
134.09g |
|
-
|
-
|
| Mon 8: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
67.19g |
|
139.51g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
22.78g |
|
30.10g |
|
-
|
-
|
