| February 2024 |
| Thu 22: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
4.14g |
|
49.37g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
-
|
-
|
|
1691*
|
-
|
| November 2023 |
| Mon 27: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
10.76g |
|
72.16g |
|
1358*
|
 916
|
| Sun 26: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
29.21g |
|
46.09g |
|
1353*
|
933
|
| Sat 25: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
23.75g |
|
66.99g |
|
-
|
-
|
| Fri 24: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
27.97g |
|
69.53g |
|
-
|
-
|
| Thu 23: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
20.68g |
|
74.56g |
|
1351*
|
904
|
| Wed 22: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
11.03g |
|
68.44g |
|
-
|
-
|
| Tue 21: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.49g |
|
6.48g |
|
1248*
|
1189
|
| Mon 20: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
1.81g |
|
1.73g |
|
-
|
-
|
| Sun 19: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
16.99g |
|
36.63g |
|
1896*
|
1597
|
| Sat 18: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
12.71g |
|
23.80g |
|
-
|
-
|
| Fri 17: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.09g |
|
21.86g |
|
-
|
-
|
| Thu 16: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
8.58g |
|
23.14g |
|
1209*
|
1006
|
| Wed 15: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.77g |
|
2.09g |
|
-
|
-
|
| Tue 14: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
7.59g |
|
14.29g |
|
-
|
-
|
| Sun 12: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.10g |
|
11.83g |
|
-
|
-
|
| Sat 11: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
8.68g |
|
6.49g |
|
-
|
-
|
| Fri 10: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
1.41g |
|
7.14g |
|
-
|
-
|
| Thu 9: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
9.69g |
|
31.97g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
1731*
|
-
|
| Tue 7: |
-
|
-
|
|
1564*
|
-
|
| Mon 6: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
10.71g |
|
15.80g |
|
1304*
|
1155
|
