| April 2024 |
| Thu 25: |
643 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
23.70g |
|
85.01g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
18.12g |
|
35.54g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
25.98g |
|
30.53g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| June 2023 |
| May 2023 |
| Tue 23: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
12.10g |
|
64.06g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
62.27g |
|
37.10g |
|
-
|
-
|
| Thu 6: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
16.07g |
|
57.90g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
46.00g |
|
-
|
-
|
| Fri 10: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
41.44g |
|
160.46g |
|
-
|
-
|
| Thu 9: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.27g |
|
79.03g |
|
-
|
-
|
| Wed 8: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
12.31g |
|
37.34g |
|
-
|
-
|
| Tue 7: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
16.09g |
|
52.38g |
|
-
|
-
|
| Mon 6: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
24.94g |
|
80.75g |
|
-
|
-
|
| Sun 5: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
22.57g |
|
83.05g |
|
-
|
-
|
| Sat 4: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
21.75g |
|
52.23g |
|
-
|
-
|
| Fri 3: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.02g |
|
21.79g |
|
-
|
-
|
| Thu 2: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
19.33g |
|
80.88g |
|
-
|
-
|
| Wed 1: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
32.46g |
|
63.71g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
22.69g |
|
52.31g |
|
-
|
-
|
