nadzhedaX's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1470 Cals (Fat: 53.43g, Protein: 110.05g, Carbs: 124.55g)
Monthly Total: Exercise: 0 Cals   Food: 13231 Cals (Fat: 480.84g, Protein: 990.43g, Carbs: 1120.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

92%
of RDI*
(1470 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (34%)
 
Protein (31%)
*Based on an RDI of 1600 calories (09 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.