| September 2024 |
| Mon 9: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
57.75g |
|
24.33g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1468 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
121.48g |
|
27.40g |
|
-
|
-
|
| Mon 12: |
1104 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
53.00g |
|
77.40g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
484 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
28.23g |
|
5.00g |
|
-
|
-
|
| Thu 18: |
874 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
79.21g |
|
45.23g |
|
-
|
-
|
| Wed 17: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
83.08g |
|
42.00g |
|
-
|
-
|
| Tue 16: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
147.50g |
|
20.60g |
|
-
|
-
|
| Sun 14: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
16.00g |
|
5.00g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
77.43g |
|
11.01g |
|
-
|
-
|
| Fri 3: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
76.29g |
|
13.56g |
|
-
|
-
|
| Wed 1: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
105.81g |
|
14.24g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
60.00g |
|
6.00g |
|
-
|
-
|
| Mon 1: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
66.41g |
|
6.57g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
72.29g |
|
5.56g |
|
-
|
-
|
| Fri 22: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
101.00g |
|
5.00g |
|
-
|
-
|
| Fri 15: |
577 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
59.10g |
|
38.83g |
|
-
|
-
|
| Mon 11: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
80.23g |
|
26.51g |
|
-
|
-
|
| Wed 6: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
68.26g |
|
11.56g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
458 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
72.50g |
|
6.24g |
|
-
|
-
|
| Wed 7: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
66.04g |
|
6.24g |
|
-
|
-
|
